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Tech&Science · Important news for 15 August 2026

Tech&Science

Large study links regular stair climbing to lower risk of heart disease and death

ScienceDaily

A comprehensive analysis of over 480,000 people finds that regular stair climbers experience a significantly lower risk of cardiovascular mortality and all-cause death.

  • An analysis of over 480,000 individuals linked stair climbing to a 39 percent lower cardiovascular mortality risk.
  • Stair climbers showed a 24 percent lower risk of all-cause mortality.

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